Košice - Optima, Moldavská cesta 32, Košice, 04001
Fitness cinema
Motivating music inspired by global genres like hip-hop and dance music.
The choreography emphasizes the joy of movement and mastering simple steps.
Beyond the fun, you'll improve your fitness and burn calories.
10 Standalone Dance Blocks: Each session features 10 unique blocks inspired by global genres such as hip-hop, salsa, and electronic dance music.
Professional Choreography: Designed by world-class dancers, the focus is on the joy of movement and mastering new dance steps.
Complete Workout: Beyond the fun, this is a comprehensive workout that helps improve fitness, burn calories, and build muscle strength.
All skill levels: Perfect for everyone, regardless of your dance background.
Fitness seekers: For those looking for a fun and effective way to get in shape.
Dance enthusiasts: For lovers of dance who want to learn new styles and sharpen their skills.
Expert Guidance: Your instructor will lead you through the entire routine and help you with your technique.
No Pressure: Don’t be afraid to make mistakes—everyone is learning. The most important thing is to have fun and keep moving.
Gear Up: Wear comfortable clothing and supportive athletic shoes.
Stay Hydrated: Don’t forget your water bottle.
If you’re looking for a fun, high-energy way to stay active and boost your fitness, Les Mills DANCE is exactly what you need!
Tone your body effectively.
The New Way!
Interval training.
Bigger makes us better. We are passoniate instructors and our passion is to bring your experience everytime and everywhere
We train group fitness from 2010 and we bring Les Mills classes to Slovakia in year 2015!
Trainings are designed with experts from all over the world to bring you results!
We train together! And we are better together!
