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JUMPING CLASSIC
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    JUMPING CLASSIC

    On a trampoline.

    Have you ever experienced a party on a trampoline? Thanks to Neonka and Jumping you will experience more than only a party, because the creators made use of a child's playfulness that is hidden in each of us and connected it with the purposefulness of an adult. They knew our joints are sensitive to jumps on the floor, therefore they got on a trampoline. However, they found out if good music starts playing, the results will not be long in coming. They were out of breath and tired but with a broad

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    Najbližší tréning
    28.12.2024 o 09:15

    Spares the joints

    The impact on the trampoline saves the whole joint apparatus.

    Party on trampolines.

    A small trampoline you will immediately fall in love with. You will feel like a small child again.

    Stabilizing system

    The trampoline is a stabilization device, therefore the result is firming the deep stabilizing syste

     

    HOW TO START? 

    • The class CLASSIC is intended for beginners as well as advanced athletes.
    • It is enough to listen to the instructor and his instructions. 

    WHAT DOES CLASSIC MEAN?

    • Medium and high intensity pace,
    • the class takes 55 minutes,
    • the explanation of steps while warming up is fast,
    • optimal burning of calories.

    RESULTS WITH JUMPING:

    • calorie-burner
    • intended also for people who have problems with their knees or joints,
    • it is a fun exercise accompanied by amazing music.

    COMBINATION AND RECOMMENDED FREQUENCY:

    • exercising in a group is the best. We have been aware of it, therefore we bring you exercises intended to burn as well as form, strengthen and tone your body.
    • It is enough to check our schedule and select a training program from a wide choice.
    • JUMPING is a training suitable to combine with a popular BODYPUMP or CXWORX or GRIT, all in OC CASSOVIA.
    • To achieve results and burn calories, we recommend jumping at least twice per week.

    NEONKA "STORIES"

    Cena už od 5.47€ / tréning
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    JUMPING CLASSIC

    On a trampoline.

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    28.12.2024 o 09:15
     

    THE TRIP - EXPERIENCE INDOOR CYCLING

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    Interval training.

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    "Inspire your surroundings with your results!"

    More than 60 instructors

    Bigger makes us better. We are passoniate instructors and our passion is to bring your experience everytime and everywhere

    First in Slovakia!

    We train group fitness from 2010 and we bring Les Mills classes to Slovakia in year 2015!

    Results!

    Trainings are designed with experts from all over the world to bring you results!

    Group effect!

    We train together! And we are better together!