Košice - Optima, Moldavská cesta 32, Košice, 04001
This exercise is intended for moms whose puerperium is over. It is focused on body parts which put the most strain on mothers - abs, back and legs. You can come alone or you can bring your children with you and they will have a good time in their pram, on a mat or in the kids' corner. We will have a laugh, exercise and charge our body with positive energy.
Ivanka is an active mom of two children, who likes training outside of work and knows what the body
Smaller kids laze around in a pram, on a mat or they crawl on all four. For bigger kisd there is a k
Each body, a mom's included, needs care in the form of movement to find life harmony.
Tone your body effectively.
On a trampoline.
Lean abs
Modern StepAerobic
Bigger makes us better. We are passoniate instructors and our passion is to bring your experience everytime and everywhere
We train group fitness from 2010 and we bring Les Mills classes to Slovakia in year 2015!
Trainings are designed with experts from all over the world to bring you results!
We train together! And we are better together!
