NEONKA FITNESS NEONKASHOP NEONKABEAUTY ENEONKA
Košice - Optima, Moldavská cesta 32, Košice, 04001
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BODYBALANCE
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On Demand
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First training for FREE
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All PREVADZKYCassoviaOptimaLIVE
 

THE TRIP - EXPERIENCE INDOOR CYCLING

Fitness cinema
 

BODYATTACK

Modern Aerobic
 

BODYBALANCE

Modern yoga
 

BODYCOMBAT

Modern Taebo
 

BODYPUMP

Tone your body effectively.
 

BODYSTEP

Modern StepAerobic
 

CORE (brucho, boky, zadok)

Lean abs
 

FIT MAMKY

For moms and kids
 

GRIT + CORE

Interval training.
 

INDOOR CYCLING - RPM

Your bike, your ride
 

INDOOR CYCLING - SPRINT

HIIT on bikes.
 

JOGA

Unification of the body and mi
 

JUMPING CLASSIC

On a trampoline.
 

Les Mills TONE

Tone your body

 

LM CORE (brucho) 45´

Lean abs
 

TEHUĽKY

For mothers
 
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    BODYBALANCE

    Modern yoga

    Accompanied by music and an instructor. After this exercise your body will be stronger, more stable and more flexible. For the last 10 minutes there is a 10-minute relaxing session to help you leave in peace and balance. The simplicity and beauty of this exercise originate in controlled breathing, concentration and carefully chosen movements or poses. By doing this exercise you will get not only your body but also your mind into a state of harmony and balance.

    EXERCISE WITH US
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    Najbližší tréning
    zajtra o 10:30

    Three elements

    Modern yoga, pilates and taichi takes care of harmony and mental balance.

    Soft melody

    Get carried away by carefully chosen music and let toxines get washed out of your body.

    Great results

    After the very first class you will feel peace in your soul.

     

    HOW TO START?

    • You can start at any age regardless of your sex or previous movement experience.
    • The instructor will gladly show you how to do individual postures with various difficulty

    RESULTS:

    • it improves strength and flexibility of your body,
    • physical and mental benefits,
    • you leave relaxed and satisfied,
    • it helps decrease back pain. 

    COMBINATION and RECOMMENDED FREQUENCY:

    • BODYBALANCE is great if you have no experience with exercising.
    • It is a great supplement for those of you who have strength or fitness exercise.
    • To see results more quickly, it is suitable to combine this training with CXWORKX.
    • After increasing your physical strength and fitness level we recommend adding BODYPUMP or BODYATTACK. We recommend training at least twice a week in the beginning and then increase the number of individual combined trainings.


    NEONKA "STORIES"

    € Cena už od 5.97€ / tréning
    Cenník
     

    LM CORE (brucho) 45´

    Lean abs
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    NEXT CLASS
    25.11.2024 o 16:00
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    BODYSTEP

    Modern StepAerobic
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    TOMORROW o 09:15
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    BODYBALANCE

    Modern yoga
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    NEXT CLASS
    TOMORROW o 10:30
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    BODYCOMBAT

    Modern Taebo
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    NEXT CLASS
    30.11.2024 o 08:00
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    "Inspire your surroundings with your results!"

    More than 60 instructors

    Bigger makes us better. We are passoniate instructors and our passion is to bring your experience everytime and everywhere

    First in Slovakia!

    We train group fitness from 2010 and we bring Les Mills classes to Slovakia in year 2015!

    Results!

    Trainings are designed with experts from all over the world to bring you results!

    Group effect!

    We train together! And we are better together!

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    First training for FREE
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