Košice - Optima, Moldavská cesta 32, Košice, 04001
Accompanied by music and an instructor. After this exercise your body will be stronger, more stable and more flexible. For the last 10 minutes there is a 10-minute relaxing session to help you leave in peace and balance. The simplicity and beauty of this exercise originate in controlled breathing, concentration and carefully chosen movements or poses. By doing this exercise you will get not only your body but also your mind into a state of harmony and balance.
Modern yoga, pilates and taichi takes care of harmony and mental balance.
Get carried away by carefully chosen music and let toxines get washed out of your body.
After the very first class you will feel peace in your soul.
Modern yoga
Your bike, your ride
Modern Taebo
HIIT on bikes.
Bigger makes us better. We are passoniate instructors and our passion is to bring your experience everytime and everywhere
We train group fitness from 2010 and we bring Les Mills classes to Slovakia in year 2015!
Trainings are designed with experts from all over the world to bring you results!
We train together! And we are better together!
