NEONKA FITNESS NEONKASHOP NEONKABEAUTY ENEONKA
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THE TRIP
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First training for FREE
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NAS_TIP

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    PRIPRAVUJEME

    THE TRIP

    Fitness cinema

    The future of the fitness world is here. The TRIP is an indoor biking program in front of a 16 metre screen which completely absorbs all your senses. While riding, we will also get to know various digital worls, as well as work hard. One training program takes 45 minutes but it passes in a heartbeat, because you completely forget about what you are doing.

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    Najbližší tréning
    dnes o 06:30

    Film evening

    During one week you can experience several digital worlds (films). Read the comment to this training

    EXPERIENCE

    Sport does not need to be only hard graft, sport can also be fun so much that you will forget you ar

    16m of SCREENING

    If you have not switched off so far, this will help you clear your head.

     

    HOW TO START? 

    • It’s easy, it is enough to come and get on a bike.
    • Everyone is in control of the resistance level throughout the session, therefore the class is intended also for beginners
    • and it is possible to use special shoes for bikes with cleats.
    • For great results listen to your instructor and his instructions to implement the correct technique. 

    RESULTS:

    • great foundation for other sports,
    • toned and strong legs and bottom, powerful life,
    • clear head and a relaxed mind after each class.
    • It burns loads of calories in a fun way. 

    COMBINATION AND RECOMMENDED FREQUENCY:

    • it is necessary to start with a moderate training session at least twice per week.
    • After about a month start adding additional training sessions focused on strength BODYPUMP or intensity GRIT, SPRINT.
    • We also recommend classes to improve your body’s flexibility – BODYBALANCE.


    NEONKA "STORIES"

    Cena už od 5.04€ / tréning
    Cenník
     

    BODYPUMP

    Tone your body effectively.

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    NEXT CLASS
    today o 06:20
     

    INDOOR CYCLING - SPRINT

    HIIT on bikes.

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    TOMORROW o 09:00
     

    BODYBALANCE

    Modern yoga

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    today o 16:00
     

    BODYCOMBAT

    Modern Taebo

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    TOMORROW o 08:00

    "Inspire your surroundings with your results!"

    More than 60 instructors

    Bigger makes us better. We are passoniate instructors and our passion is to bring your experience everytime and everywhere

    First in Slovakia!

    We train group fitness from 2010 and we bring Les Mills classes to Slovakia in year 2015!

    Results!

    Trainings are designed with experts from all over the world to bring you results!

    Group effect!

    We train together! And we are better together!