Natural form of weight loss in which the basic human movement is used - running (walking). The result is a 55 minutes of fun, great figure and lost kilos. Apart from running, we will shout, jump, but mainly smile and break our records. Together we will say goodbye to excess weight. See you in class.
Easy cardio full of fun. It is a bodyweight exercise and we burn all the fat!
Each choreograped class has 12 songs that will squeeze all the calories out of you.
The instructor is here for everyone and will gladly show you various versions of the exercise
Tone your body effectively.
Bigger makes us better. We are passoniate instructors and our passion is to bring your experience everytime and everywhere
We train group fitness from 2010 and we bring Les Mills classes to Slovakia in year 2015!
Trainings are designed with experts from all over the world to bring you results!
We train together! And we are better together!